Corporate Wellness

Does your company need a healthy boost?

Are your employees just not motivated?

Are they falling asleep at their desks after lunch?

Are your health insurance costs going up because you are in a high risk category?

Do you need something to help motivate your staff to get into better shape?

Wellness Talks
Do you need someone to train your staff into better health? All talks are tailored to your company's needs. As a Holistic Health Counselor and Personal Trainer, I offer a well rounded approach that will boost your company's energy. Topics include stress management techniques,

Company Exercise Programs
Does your staff have 30 minutes at lunch? Let us create an exercise program for you that will liven up your employees and increase afternoon productivity. Exercise ideas available for use at the desk, outside around the building, or in an under-used conference room.

Menu Consulting

Do have catered functions or an on-site cafeteria that needs a nutritional revision? Do your employees that have special dietary requirements or food allergies that make it difficult to plan events? Let us help ease the transition to cleaner eating. We can also help you make better choices for your vending machines.

Chair Massage

Do you want to show your appreciation to your staff and clients? Chair massage is a great way to do just that. For a small investment, you can offer your employees a little relaxation right in your own office. Typical sessions are 10-30 minutes which will not disrupt your workplace. This is a great way to improve performance and your bottom line! Chair massage is also available for special events like expos, health fairs and business meetings.